Design forward. Live aligned.
Reflections, narratives, and mindset shifts for women who are ready to live in alignment with their true selves, rather than from external expectations. This is your space to unveil, reimagine, and create from truth.
Everyone desires happiness, joy, bliss, and peace. Yet too many people are stuck in unfulfilling jobs and relationships, financially getting by, or emotionally and spiritually disconnected. For decades, the typical
What does taking 100% responsibility for your life look like? If any part of your life is not living up to what you want it to be, you can change
Someone in another group asked me the question. What exactly does adopting a Creative Self-Awareness Practice do for me? My answer –> the possibilities are infinite. Ugh, not a very
Learn the reasons behind why I incorporate metacognition with creative doodling in my personal development coaching practice.
What is the Muse Self?A muse is defined as a person or personified force who is the source of inspiration for a creative artist. As we all know, everyone is
I caught this story the other day that illuminated the meaning of truly listening. I will tell you in a minute. First, we all think we’re reasonably good at listening
My Catalyst for Physical Change We all know that exercise and being active is good for our mind, body, and soul. Yet I wasn’t moving much. I tried a personal
My former life on Auto-Pilot Ten years ago, if someone had told me I was on autopilot, I probably would have insisted they didn’t know what they were saying. Back
Learn creative ways to manage conflict, protect your peace, and keep your power with difficult people. 1. Discernment: Know What You’re Dealing With Before labeling someone as difficult, pause.
