A Self-Awareness Practice Rooted in Intuitive Creative Self-Expression

Change you can feel. Clarity you can act on. Guided access to what’s already yours.

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YOUR SELF-MASTERY JOURNEY AWAITS

Discover the self you were never taught to be.

This personal growth practice is for the curious, guided by intuitive, creative, artistic self-expression, grounded in awareness and noticing of your thoughts, feelings, behaviors, and beliefs, and fueled by YOUR truth.

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Experience the Transformative Power of Intuitive Creative Self-Expression!

A UNIQUE PERSONAL GROWTH APPROACH

The Personal Growth Problem Isn’t What You Think

We’ve read the books and tried the suggested changes and routines.
Maybe even worked with a coach.
But it didn’t stick or something still feels not quite complete… off.

The barrier to change isn’t only mindset, motivation, and discipline.
It’s disconnection.

Disconnection from the parts of ourselves that were never welcomed or fully formed.
From beliefs we didn’t choose.
From the truth beneath the noise.

At Change by Design, we don’t chase fixes.
We create space to meet the self that most of us were never allowed to be, permitted ourselves to be, or taught to be.

Through intuitive creative expression, we’ll drop below surface thinking and reconnect with what our inner heart, mind, body, and soul truly desire.

This is a space for curiosity, not perfection.
For expression, not acting out what we sense is expected or accepted.
For unveiling, remembering, unlearning, and evolving by design.

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A Creative Path to Deep Awareness

This practice goes beyond talk therapy, and there’s nothing to fix because we’re not broken. The creative work we’ll do is to learn to sense, listen, and witness the Self with truth, compassion, and curiosity through creative expression and guided exploration. At Change by Design, self-awareness unfolds in layers. Together, we work through three interwoven pathways:

Intuitive Artistic Self-Expression

We begin with creative practices (drawing, painting, journaling, mark-making) that open access to our subconscious. This is where suppressed truths and untapped insights live.

Transformed Inner Dialogue

We engage in intentional conversation. Not to psychoanalyze or fix but to reflect, connect, and reframe. We’ll begin to notice how early beliefs, habits, and societal conditioning have shaped our reality.

Practice + Embodied Integration

This work is more than a series of “aha” moments (those are difficult to integrate). This is about trusting and embracing a long-held traditional practice. Together, we co-create simple, intuitive ways to carry self-awareness into daily life because change only lasts if it’s lived.

Every session is a co-creation.
You bring YOUR truth. I hold the mirror.

What we discover becomes the map for changing your life – by design.

WHAT WE'LL DO TOGETHER

Begin With Self-Discovery

This isn’t about finding the correct answers.
It’s about asking better questions… then noticing what feels true
As we evolve, not revolve.

For Example …

  • What do I truly want that I’ve not permitted myself to explore?
  • What genuinely brings me joy, and the last time I’ve experienced joy?
  • Whose voice is guiding my choices—mine, or someone else’s?

WHEN YOU'RE READY ONLY 3 STEPS TO BEGIN YOUR JOURNEY

Book Your Creative Path to Self-Mastery Discovery Call

Click the button Schedule with me to discuss your transformational dreams and goals

Design Your Creative
Self-Discovery Rite of Passage

Together, we’ll co-create a creative path of practice towards self-mastery

Transform + Integrate Creative Self-Expression as A Way of Life!

You’ll join 1000’s of others in integrating creativity into your life as an embodied lifestyle practice.  

Let’s unfold the path together.

Ready to Reconnect with Your Inner Knowing?

Weekly reflections, mindset shifts, and creative prompts to help you pause, explore, and express what’s really true for you.

This newsletter goes beyond business updates.
It’s filled with support to return to your intuitive rhythm and soul-led clarity.

What Clients Say

Working with Kami Pollvogt has been a great blessing to both my husband and me. She is gentle, compassionate, and a great listener. She helped us focus on our communication processes; between ourselves, yes, but also with my parents so that we could understand their negative behaviors and the best way to respond to them. Because of her inputs, we have made several positive changes. Kami also worked with me on my personal goals. I love the creative ideas that she used to help me learn key concepts and apply them to my life. Along with my strong faith and Kami’s respect for my values, I feel I have made great improvements. I highly recommend Kami to anyone seeking support or growth.

Veronica R

Working with Kami has definitely taught me to move through my personal fears and blocks. Her natural creativity is fun, bright, and very intriguing. While working with Kami, she created a safe place to express and tap into my own natural creativity. A part of me that I haven’t engaged in, in a long time. Her kindness and genuine spirit allowed me to express myself in starting my own business, also co-ownership of another business. I have broken through many of my blocks learning to be overcome my fear of lack of creativity. Kami has blessed me with a new way of life for myself and others.

Madison L.

It’s so refreshing when my ideas are valued. Kami listened to me about what I hoped for in my future. Together we worked on a plan to set me on the right path toward realizing my goals. Kami is so good at what she does! Thank you, Kami!

Kate M.

Everyone is Creative! Yes, Even YOU!

Imagination We’re all born with it.
Ingenuity   Use it to break norms.
Resourcefulness Fuels our growth.
Creativity It’s part of our core.

We’ve said the words in the image above, maybe even used them to describe something we’ve done.

But then we find ourself saying… “I’m not creative.”

Here’s the truth: If you’ve ever asked why, imagined a different way, or figured something out —YOU ARE CREATIVE

Creativity isn’t about being artistic.
It’s about being alive to possibility.

And that is what we uncover inside the U-Factor.

A formula for success

A Canvas or Journal+ Powerful Inquiries + Intentionality + Trustworthy Community = Creatively Cultivating Consciousness

This is where intuition becomes visible, self‑awareness becomes actionable, and your inner world becomes a place we can shape with clarity and care.

Image of Kami Pollvogt

Hi, I am Kami.

I created Change by Design for women like me—curious, deeply feeling, and done with the idea that self-worth must be earned through accomplishments, giving, or perfection.

As a creative self-awareness practice guide, I will not tell you who or how to be. I’m here to walk beside you as you uncover what’s been buried, bypassed, or handed to you by family, society, and systems that never truly cultivated your conscious self-awareness (or choice).

The approach combines intuitive, creative self-expression with reflective conversation to discover the self we weren’t taught to acknowledge or articulate with our own insights, understanding, and words. 

This work is not linear. It’s not always easy. But it’s always honest.

This is a lifetime’s work.

It would be an honor to walk part of that path with you and show you how it works.

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