The Marriage of Metacognition + Creative Doodling

Learn the reasons behind why I incorporate metacognition with creative doodling in my personal development coaching practice.
Three thoughts on what it means to TRULY listen

I caught this story the other day that illuminated the meaning of truly listening. I will tell you in a minute. First, we all think we’re reasonably good at listening until one day, a minor or significant blow-up in a relationship with a friend, family, coworker, or partner who says, “You’re not listening!” or “You’re […]
Tell-Tale Signs of being on Autopilot

My former life on Auto-Pilot Ten years ago, if someone had told me I was on autopilot, I probably would have insisted they didn’t know what they were saying. Back then, I associated autopilot with a person who was unhappy in life and going through the motions. That wasn’t me. I was happy in my […]