Taking 100% Responsibility for Your Life Circumstances

What does taking 100% responsibility for your life look like? If any part of your life is not living up to what you want it to be, you can change it. If you see a problem, tackle it. Remember you must RESPECT yourself enough to take ownership of the problem. Do not take the easy […]
Three thoughts on what it means to TRULY listen

I caught this story the other day that illuminated the meaning of truly listening. I will tell you in a minute. First, we all think we’re reasonably good at listening until one day, a minor or significant blow-up in a relationship with a friend, family, coworker, or partner who says, “You’re not listening!” or “You’re […]
Six Steps to Creatively Deal with Difficult People

Learn creative ways to manage conflict, protect your peace, and keep your power with difficult people. 1. Discernment: Know What You’re Dealing With Before labeling someone as difficult, pause. Are they truly difficult—or reacting to stress, misunderstanding, or unmet needs?Ask yourself: Have I seen them handle a similar situation differently? Am I overreacting? Is […]
When You Shouldn’t Hire a Life Coach

How to know when coaching is right for you (and when it isn’t). When people think of coaching, they sometimes picture celebrity names with bestselling books and stadium events. But the truth is, most people aren’t looking for a spotlight experience—or the five-figure price tag that comes with it. They’re simply looking for someone approachable, […]